Half a pound a week is a very healthy rate of weight loss! You’re actually doing great!

Weight does not move. Forget it. For the last five weeks, I have greatly reduced my carb and alcohol content. I am certain this makes me a delight to be around. I spend at least two hours every Sunday meal prepping and making the healthiest and most delightful meals I can find on Pinterest. Don’t judge me for that. I have lost exactly 2.4 pounds.
Things No One Told Me Would Happen When I Got Older
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Vanessa Torre
California Woman
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Jul 25, 2021
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Half a pound a week is a very healthy rate of weight loss! You’re actually doing great!
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Written by California Woman304 Followers
·193 Following
Musician, wife and kitty mother living in Southern California
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